Pregnancy Yoga

  At the begging of my first pregnancy, I was not really looking for a special pregnancy sport class. On the one hand, I did not feel the need and on the other side, the idea of being in a room with pregnant women only, well…it kind of put me off. Instead, I started from early…

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Pregnant State of Mind

We all know that being pregnant generates changes in a woman’s body. Most women get tired, some women feel nauseous, all women get eventually a big belly that will host the unborn baby. This aside, there is something else that we tend to forget. What if we talked about the mental state and how it…

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